Plant-based diet is making it to the headlines for all the right reasons. Loaded with vegetables, fruits, nuts and whole grains, it has a rich nutrient-profile and helps maintain well-balanced diet regime. Several studies from around the world have time and again established the positive effect of plant-based diet on our kidney lungs, heart and […]
Tag Archives: gut health
Highlights Several bacteria in our digestive tract have positive influence on health Gut microbiome promote immunity New study find link between gut bacteria and COVID-19 infection We all know the importance of a healthy gut. It revs ups digestion and metabolism, and further promotes overall well-being. According to a report on the official website of […]